So we spent two weeks of January in Florida. I ate those two weeks away. Coming from Juneau to Florida, you just want to eat everything we can't get here. Then in my head thinking "next time I come here I won't be eating this or that." Then coming home, just have not gotten totally back on track. I have been to the gym, but not my usual 5-6 times a week. But I have been snowshoeing multiple times. My left knee is not doing great. But I am slowly getting back into my usual gym lifestyle!
Tomorrow would have been my pro-op surgery diet start date, BUT my surgery was pushed back a week. My surgeon operates on Mondays. Well the 20th is a holiday. So they pushed me back a week, I should have had them bring it up a week. Because I am ready in my head. I want to start! So I am going to start the basic pro-op diet tomorrow. Protein shakes and a small diner. The true pre-op diet has a carb restriction, so I am working towards that. I am such a carb girl. Next monday I must be completely on track. two weeks, to shrink my liver. Then i am banded and start the healing process.
So tomorrow I am going to skip power circuit since my knee is painful. But I am going to do yoga fit. Which I love!
Wish me luck with the diet!
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